Sciatica Relief Program: Learn, Reduce Pain & Restore Function.”
The same clinical protocol Dr. Andrew Wysota uses with in-person patients, now available digitally. One-time payment. Lifetime access.
What You're Getting:
5 Clinical Education Videos
- What sciatica actually is and where it starts
- How sciatica presents (and why your symptoms might not match what you'd expect)
- Goals, expectations, and realistic timelines for recovery
- Clinical pearls: what NOT to do (why stretching, heat, and pushing through workouts can backfire)
- How to read your MRI without panicking
3 Progressive Exercise Levels (Video + Downloadable PDFs)
- Level 1: Nerve calming and pain reduction
- Level 2: Stability, strength, and mobility rebuilding
- Level 3: Return to sport, lifting, and high-level activity
- Each level includes guided video demonstrations and a printable exercise sheet with pictures and written cues
- Clear progression criteria so you know exactly when to advance
Recovery Tools and Long-Term Support
- Universal exercise safety guidelines
- Return-to-sport and heavy lifting readiness checklist
- Long-term maintenance program to keep symptoms from coming back
- Lifetime access to all materials and future updates
What Patients Are Saying
After just 3 weeks following Andrew's program, I'm back to hiking with my kids. The relief was gradual but consistent, exactly what I needed after trying everything else." Jennifer M. - Struggled with sciatica for 2 years
Who It's For
This program is for you if:
- You're dealing with sciatica (shooting leg pain, numbness, tingling)
- You want to avoid surgery, pills, or injections
- You're tired of treatments that only mask symptoms temporarily
- You want to understand the ROOT CAUSE of your pain
- You're willing to commit 15-20 minutes daily to exercises
- You want clinical expertise at a fraction of in-person PT costs
Your Investment
You're getting the same clinical protocol that costs $1,000-3,000+ in traditional physical therapy, with lifetime access for a one-time payment.